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Build the healthy life you deserve! Small Steps, real change. Start today.
Natalie has dedicated her career to empowering individuals across diverse ages and presentations. With 15 years’ experience as a compassionate, non-judgemental psychologist in private practice, she has supported teenagers, adults and families with concerns such as anxiety, depression, trauma, substance use and life transitions. Trained in ACT, CBT, Motivational Interviewing and EMDR, she tailors her therapeutic approach to each client.
Expanding beyond traditional psychology, Natalie, now a clinical counsellor integrates emotional, lifestyle and nutritional wellbeing into her work. Her professional training and personal health journey have strengthened her understanding of the connections between trauma, mood, addiction, physical health and chronic illness.
She now also offers metabolic terrain health advocacy, health coaching and Radical Remission workshops to support individuals—particularly those navigating chronic conditions, including cancer survivors building proactive control over their emotional and physical wellbeing.
Natalie is committed to delivering balanced, integrated care that meets clients where they are, supports their goals and fosters meaningful, lasting change. Her passion lies in creating a safe, holistic space where mind, body and spirit are considered together, helping individuals cultivate resilience, inner balance and a more fulfilling life.
Natalie is committed to helping you achieve your physcial and mental health goals through personalized coaching and support. We here to guide you every step of the way, providing you with the tools and resources you need to make lasting changes to your health and wellbeing. Contact us today to learn more!

Gentle Engagement

Strong clinical and personal investment

Practical Tools

For over a century cancer treatment has made only moderate advancements in outcomes and quality of life. This is because we stopped asking about what had gone wrong, why did cancer take root in the first place. Two people can have completely different reasons for getting the exact same type of cancer, because everything about these people is different. Their genetics, hormone balance, immune function, what they are exposed to, how they handle stress and what they eat. Yet their cancer treatments are barely varied, stock standard symptom management.
The Metabolic Approach focusses on the why, what and how! What caused the cancer to grow, what about this person is sick, it is individualised, focussed on individuals needs, Ultimately improving quality of life and reduction in mortality rates.
We aim to help put you back in the drivers seat, be the captain of your ship and be empowered to take yourself on a journey that allows you to focus on you and the needs of the wholeperson.
If you want a better life living with cancer, or wish to avoid a reoccurance, or have a history of autoimmune conditions, diabetes or cancer in your family I encourage you to take a deep dive into your metabolic health. The best time to start was 20 years ago, but TODAY is better than TOMORROW to take control of your future health.

A hands-on workshop led by a Certified Radical RemissionTM Instructor, you will learn how lifestyle choices such as diet change, stress reduction, and meditation can boost your immune system in scientifically proven ways. These healing factors can be used safely in conjunction with conventional medicine to help reduce side effects and improve immune function.
The information provided is intended for general informational purposes only and should not be considered a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition. Any suggestions or recommendations provided are meant to compliment, not replace, the advice and treatment from your healthcare provider or medical specialist.
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